{"id":374,"date":"2025-10-09T23:49:19","date_gmt":"2025-10-09T21:49:19","guid":{"rendered":"https:\/\/rehabilitacjamalucha.pl\/?p=374"},"modified":"2025-10-09T23:50:52","modified_gmt":"2025-10-09T21:50:52","slug":"bieg-uniwersytetu-medycznego-2025","status":"publish","type":"post","link":"https:\/\/rehabilitacjamalucha.pl\/index.php\/2025\/10\/09\/bieg-uniwersytetu-medycznego-2025\/","title":{"rendered":"Bieg Uniwersytetu Medycznego 2025!"},"content":{"rendered":"\n<p>W sobot\u0119 04 pa\u017adziernika wystartowa\u0142em jako \u201ew\u00f3zkers \u2013 pchacz\u201d w zmodyfikowanym sk\u0142adzie, razem z 7-letnim Jakubem, kt\u00f3ry dzielnie zast\u0105pi\u0142 chor\u0105 Emilk\u0119 \u2014 moj\u0105 towarzyszk\u0119 bieg\u00f3w w ramach BUM od 2017 roku.<\/p>\n\n\n\n<p>Nie by\u0142oby to mo\u017cliwe bez pracy i wsparcia, jak\u0105 co roku wykonuje Fundacja <a href=\"https:\/\/www.facebook.com\/fizjoTRIterapia?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=-]K-y-R\">Fizjotriterapia. Follow your dreams<\/a><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" alt=\"\ud83d\udc9a\"> <br>Z Jakubem zaliczyli\u015bmy bardzo udany debiut \u2014 57 minut i 2 sekundy! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tef\/2\/16\/1f525.png\" alt=\"\ud83d\udd25\"><\/p>\n\n\n\n<p>Dzi\u0119kuj\u0119 ca\u0142emu zespo\u0142owi <a href=\"https:\/\/www.facebook.com\/fizjoTRIterapia?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=-]K-y-R\">Fizjotriterapia. Follow your dreams<\/a> za wsparcie, Jakubowi za cierpliwo\u015b\u0107 i u\u015bmiech w ten ch\u0142odny poranek, oraz jego rodzicom \u2014 za zaufanie i dobr\u0105 energi\u0119. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\"><\/p>\n\n\n\n<p>To by\u0142 kolejny dow\u00f3d na to, \u017ce si\u0142a marze\u0144, wsp\u00f3\u0142pracy i \u017cyczliwo\u015bci potrafi rozgrza\u0107 bardziej ni\u017c s\u0142o\u0144ce! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf1e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/2\/16\/1f31e.png\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/bum2025?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\">#BUM2025<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/bieguniwersytetumedycznego?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #BiegUniwersytetuMedycznego<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/followyourdreams?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #FollowYourDreams<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/fizjotriterapia?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #Fizjotriterapia<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/w%C3%B3zkersi?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #W\u00f3zkersi<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/wroclawruns?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #WroclawRuns<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/teamspirit?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #TeamSpirit<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/inkluzja?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\">#Inkluzja<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/biegpoemocje?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #BiegPoEmocje<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/niemarzeczyniemozliwych?__cft__[0]=AZXKuMHyRUI4gUgxbq4brjY5EQfiTKAXomWlTKRcaY6Kc3lStkb0hQt8XjOo6bCY5u1SzMQ5JDZooh-e6nUfVRS0kXBVxNm4UhrfgCwAvRWliHt7oYUKVdV7thqzovycaKtTrbDPqy9Lw3ZEkYkBBSu02jRrYWQulA25ZUfie45QoFLrJMd9O9CYa9cV6btlyKs&amp;__tn__=*NK-y-R\"> #NieMaRzeczyNiemozliwych<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/BUM-2025.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" data-id=\"376\" src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-681x1024.jpg\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-681x1024.jpg 681w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-200x300.jpg 200w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-768x1154.jpg 768w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-1022x1536.jpg 1022w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1-1320x1983.jpg 1320w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451-1.jpg 1331w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"377\" src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-768x1024.jpg\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-768x1024.jpg 768w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-225x300.jpg 225w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-1152x1536.jpg 1152w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-1536x2048.jpg 1536w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-1320x1760.jpg 1320w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3948-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"379\" src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-768x1024.jpg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-768x1024.jpg 768w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-225x300.jpg 225w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-1152x1536.jpg 1152w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-1536x2048.jpg 1536w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-1320x1760.jpg 1320w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3952-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"378\" src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-768x1024.jpg\" alt=\"\" class=\"wp-image-378\" srcset=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-768x1024.jpg 768w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-225x300.jpg 225w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-1152x1536.jpg 1152w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-1536x2048.jpg 1536w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-1320x1760.jpg 1320w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5815-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"380\" src=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-768x1024.jpg\" alt=\"\" class=\"wp-image-380\" srcset=\"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-768x1024.jpg 768w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-225x300.jpg 225w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-1152x1536.jpg 1152w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-1536x2048.jpg 1536w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-1320x1760.jpg 1320w, https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_5824-preview-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119 04 pa\u017adziernika wystartowa\u0142em jako \u201ew\u00f3zkers \u2013 pchacz\u201d w zmodyfikowanym sk\u0142adzie, razem z 7-letnim Jakubem, kt\u00f3ry dzielnie zast\u0105pi\u0142 chor\u0105 Emilk\u0119 \u2014 moj\u0105 towarzyszk\u0119 bieg\u00f3w w ramach BUM od 2017 roku. Nie by\u0142oby to mo\u017cliwe bez pracy i wsparcia, jak\u0105 co roku wykonuje Fundacja Fizjotriterapia. Follow your dreams Z Jakubem zaliczyli\u015bmy bardzo udany debiut \u2014 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[38,37,34,33,35],"class_list":["post-374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-bieg-uniwersytetu-medycznego","tag-bieganie","tag-fizjotriterapia","tag-sport","tag-wozkersi"],"jetpack_featured_media_url":"https:\/\/rehabilitacjamalucha.pl\/wp-content\/uploads\/2025\/10\/IMG_3451.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":2,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/posts\/374\/revisions\/384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/categories?post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabilitacjamalucha.pl\/index.php\/wp-json\/wp\/v2\/tags?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}